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Hi, I’m Jasmine

I’m a SAHM, veteran army wife, women’s integrative wellness coach and veggie lover. Most days you can find me spending time with family, homeschooling, cooking, walking in nature or browsing through the grocery store. My passion is to help women (like you) heal mentally, spiritually and physically from depression.

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On the Blog

The Christian Morning Depression Fighting Routine

Do struggle with starting your day in a good mood? Read these Christian Mental Health tips to get your morning started right.

20 Gifts to Give Christian Mother’s Battling Depression this Mother’s Day

Do you have someone in your life that could use some extra encouragement this Mother’s Day? Read on for gift ideas to make her feel loved and appreciated.